parenting & co-parenting support
in person in los angeles | online across ca
Feel calmer and more connected, within yourself and at home
Attachment-based counseling for adults and couples navigating parenting—together or apart.
Old patterns can show up in parenting and leave you second-guessing. We’ll help you connect the dots so you can move forward with clarity and confidence.
When Parenting Feels Heavy, and Your Voice Is Lost Amid the Noise
This season can pull on old patterns, stretch your capacity, and make everyday decisions feel big. The load compounds and comparison gets loud, pulling you between resentment and guilt, and leaving you feeling like you’re not measuring up. You’re looking for warm, specialized care to help you feel grounded now while tending to the roots underneath. You’re ready for change that lasts.
At Mother Nurture Therapy Group, we support the full experience of parenthood—the tenderness and frustration, the grief and joy. We don’t believe in “perfect parenting.” We believe in connected relationships, practical plans, and repair that deepens trust. Together, we’ll find a steadier, kinder way forward that honors you, your child, and your family values.
Second-guessing, guilt, or feeling “not enough”
Strain with a partner or co-parent
Difficulty setting or holding boundaries
Reactivity in tough moments, like yelling, shutdowns, or ruptures
Feeling invisible under the mental load
Trouble regulating your own emotions
Patterns resurfacing that feel familiar from your childhood or family
Struggling to balance work, self-care, and family needs
YOU MIGHT NOTICE
THERAPY FOR PARENTING &
CO-PARENTING CAN HELP YOU
Respond, not react, in tough moments
Reduce yelling and lead with calm authority
Repair after conflict so trust grows
Share the mental load more fairly
Align on routines (sleep, screens, homework)
Hold firm, kind boundaries, and follow through
Navigate separation or blended-family life with less conflict
Support big feelings and recenter joy and connection
We offer warm, attuned support to help you feel more grounded as a parent.
We blend insight with tools, meeting you where you are and calming what feels urgent, so you can feel better now and create change that lasts.
Rooted in attachment and psychodynamic care, we’ll connect past to present so you can choose what to keep and what to gently set down. Together, we’ll map the context shaping your parenting—your history, culture, identities, and the expectations around you—while teaching practical skills to manage the day-to-day. Therapy here isn’t about “perfect parenting.” It’s about insight, alignment, and repair.
how we can help
If you’re partnered or co-parenting, we bring a relational lens to shift stuck patterns, strengthen communication and teamwork, and build a shared vision. You’ll leave with language for tough conversations and doable plans for daily rhythms.
Over time, you’ll trust your instincts more and feel more like the parent you want to be. We believe parenting work has the power to change you, your family system, and future generations—and we’re here to help you get there.
Areas We Support
Getting Started
Schedule a Free Call
Share what’s going on and your goals for therapy. Our Care Coordinator will thoughtfully match you with the right therapist, schedule your first session, and set up your secure client portal.
begin care
In your first session, you’ll share your story, why you’re here, and what you hope will feel different. Together, we’ll develop a plan to help you get there.
heal at the roots
You’ll get practical tools to use right away while we begin connecting the dots from your past to integrate lasting change, so ease, connection, and self-trust become your new baseline.
Prefer in person or online?
See us in Hermosa Beach, West Los Angeles, or Beverly Hills, or meet via secure telehealth across California.
FAQs
Do you work with both parents together?
Yes. We see individuals, couples, and co-parents. Some families start with one parent; others come together. We’ll tailor the format to what’s most supportive.
We’re separated and communication is tense. Can therapy still help?
Absolutely. We focus on de-escalation, clear roles, boundary-setting, and reliable routines, so your child experiences as much consistency and safety as possible across homes.
We disagree on parenting styles. What if we can’t get on the same page?
We don’t force consensus. We’ll help you identify shared values, create “good enough” agreements for key areas (sleep, screens, school), and learn repair skills when you diverge.
Do you meet with kids too?
Our primary focus is parent coaching and family dynamics. We are happy to collaborate with your child’s providers with your consent, or provide referrals for trusted child/adolescent therapists should your kids need their own support.
Do you take insurance?
We’re an out-of-network practice and can provide superbills for potential reimbursement.
WHAT ARE YOUR FEES?
Our private-pay rates reflect clinician training and expertise, and the time we invest in your care. You’ll receive your therapist’s exact fee before scheduling. Current ranges:
Individual therapy (50 min): $180–$250
Couples therapy (50 min): $200–$300
Contact us for more details and to see what might be most supportive for you and your journey.
do you offer sliding scale fees?
We reserve limited sliding-scale spots based on financial need and therapist availability. If a spot isn’t open right now, we can add you to a waitlist or provide referrals.
