Welcome to the Blog
Why Couples Fight More in September: What Transitions Reveal That Summer Was Covering Up
Summer's looser pace hid what's actually going on between you. Here's why transitions like back-to-school often surface relationship patterns.
Why Drop-Off Is Harder For You Than Your Kid: The Parent's Own Separation Anxiety Nobody Talks About
Your child skipped in without a backward glance. You're the one who can't stop crying in the car. Here's why drop-off anxiety often belongs to the parent.
The Co-Parenting Load Nobody Counts: Why Summer Makes Your Relationship Feel Like a Scheduling Meeting
Summer amplifies the invisible labor in relationships. A couples therapist explains the co-parenting mental load and what to do about it.
Why Are My Kids So Hard to Handle in Summer? How Routine Loss Affects Behavior (and Your Sanity)
Kids acting out in summer? Routine loss dysregulates behavior. A perinatal therapist explains what's happening and what actually helps.
How Do I Support a Partner with PTSD? What Actually Helps (and What Makes It Worse)
Supporting a partner with PTSD is complicated. Learn what actually helps, what makes it worse, and how to protect your relationship while doing it.
Do Dads Get Postpartum Depression? What Paternal Mental Health Actually Looks Like
Paternal postpartum depression is real and underdiagnosed. Learn how it presents differently in men, why it goes unrecognized, and what actually helps.
When Exhaustion Runs the Show: How Becoming Parents, Role Shifts, and Burnout Reshape Your Relationship
New parent tension is common. Learn how roles, resentment, and burnout fuel conflict—and how couples therapy can help you reconnect after baby.
When Intrusive Thoughts Strain Your Relationship: Partnering Through Postpartum OCD
Worried intrusive thoughts are straining your relationship? Learn how postpartum OCD works, why reassurance backfires, ERP-based partner strategies, and how couples therapy helps.
From Roommates to Teammates: Re-establishing Romance After Baby
Feeling more like co-managers than partners since baby arrived? Learn why the “roommate phase” happens and how to rebuild intimacy—emotionally and physically—so you feel like teammates (and lovers) again.

