Welcome to the Blog
Does Therapy Actually Help After a Miscarriage? Reddit Asks, We Answer
Does therapy actually help after a miscarriage? A perinatal therapist answers one of the most common questions people ask online about pregnancy loss.
Why Does My Miscarriage Still Hurt So Much? Understanding Disenfranchised Grief
Grief after miscarriage can linger long after others move on. Learn why disenfranchised grief hurts so much and how therapy can help.
The Transition No One Talks About: Moving From Trying to Waiting, or Starting Over
Between cycles, after a loss, or when treatment pauses, there's a transition in fertility treatment nobody prepares you for. Here's what it looks like.
Feeling Dismissed by Your Doctor? How to Advocate for the Care You Deserve During Fertility Treatment
Dismissed by your fertility doctor? You deserve real answers and attuned care. How to advocate for yourself.
Infertility Grief Is Real Grief: Why Your Loss Deserves to Be Acknowledged
Infertility loss is grief, even without a funeral. Learn why what you’re carrying is real, and how therapy can help you heal.
How Do I Balance Boundaries Without Isolating Myself? Navigating Infertility While Staying Connected
Struggling to protect your heart during infertility without losing your relationships? Learn how to set boundaries that honor your grief while staying connected. Therapy in LA and California.
Navigating Holiday Questions About Family Planning: Scripts, Boundaries, and Self-care
Gentle scripts and boundaries for holiday questions about TTC, infertility, and pregnancy loss. Plus how to protect your mental health through the season.
When Infertility Changes Your Relationship: What Shifts, Why It’s So Hard, and How Therapy Can Help
Infertility can strain even strong relationships, impacting communication, sex, roles, and grief. Learn what to expect, how to stay connected, and how therapy (EFT, Gottman, EMDR) can help.
What to Say (and Not Say) When a Friend Shares a Miscarriage
Learn what to say—and what to avoid—when a friend shares a miscarriage. Compassionate scripts and support tips. In-person Hermosa Beach, West LA & Beverly Hills; online across CA.

